Novice / improvers technical swim session – the ideal place to improve low level freestyle swimming or brush up your technique. Based on a rolling 20 week programme that works on swimming fundamentals.
As a minimum for these sessions you will need to be able to swim 100m freestyle / front crawl with your face in the water. Doesn’t matter how quick or slow.
These sessions are focused on aerobic endurance and swimming technique. We will usually operate between 3 and 4 lanes. Minimum entry to lane 1 is to be able to swim 400m front crawl (face in water) in under 8:30
The club do not run any open water swim sessions. However, members regularly organise meet ups to swim in the nearby lochs throughout the season, which is usually May to September. Loch Lomond and Loch Ard have been favourites over the last few years. Join the club and the Facebook group to get involved.
Our partners Pro Endurance Coaching run fantastic open water training sessions from May onward at Pinkston Water Sports in Port Dundas. A great facility and top coaching that is well attended by Fusion members. See the Pro Endurance website or Facebook page for further details.